It is enough. You are enough.

(This was the scriptures and what I shared from my first holy class. I'm thinking this is such an important lesson for all of us to remember, I might just do a repeat of it every couple months.)

Galatians 5:26 says, “Let us not become boastful, challenging one another, envying one another.”

*Our goal in holy yoga is not to become like anyone else, except Jesus. We don’t need to be like the person to our left or outshine the person behind us. It’s about Jesus and His word calls for us not to become boastful because it’s not about us so what do we have to boast about!

Psalms 139:13-14
“For you formed my inward parts: you knitted me together in my mother’s womb. I praise you, for I am fearfully and wonderfully made”.

*Where you are at in your practice and the vessel He has given you to do this practice is perfect because you were fearfully and wonderfully made. He knitted you together in your mother’s womb and He knows every part of you. He formed your inward parts, the innermost parts of you! Your Creator KNOWS you so why would you want to be anyone else. He created you JUST AS YOU ARE.

*Some will come to this class to exercise, some will come because they’re curious about this thing called Holy Yoga and some will come because they are hungry for something more and all of that is okay, but no matter why you are here…Jesus is here and it’s all about worshipping Him.

Psalms 150:6 says “Let everything that hath breath, praise the Lord”.

*If you haven't realized it, WE HAVE BREATH, therefore we are called to praise him!! This is our charge! Here on our mats, we are to worship Him so it doesn't matter if we can't do every pose or we fall when doing dancer. We are here to Praise the Lord, our Creator, our Savior.

*So remember in your practice that where you are at is okay and you don’t need to be anyone else or be anywhere else.

As we learned at our teacher training...

“It is enough” and “You are enough”.